Diet and nutrition during pregnancy and while breastfeeding
With balanced nutrition during pregnancy and breastfeeding, you support your child's health and growth.
German & 13 other languages 
Storing breast milk
Information sheet for parents
Languages
German, French, Italian, English, Albanian, Croatian/serbian/bosnian, Portuguese, Spanish, Turkish
This brochure offers clear and practical guidance on how to safely store, thaw, and warm expressed breast milk – including hygiene tips and storage times. Ideal for parents who wish to feed their baby with breast milk.
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The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
