Tel 143

Tel 143 provides anonymous and confidential support to individuals who need to talk about their emotional, social, or family difficulties.

Languages

English, German, French, Italian

Tel 143

The service is available 7 days a week via phone, email, or chat. Trained volunteers who answer calls provide attentive listening, advice, and referrals to appropriate services if needed. This service is accessible to anyone in Switzerland, regardless of their situation.