Diabetes - Inform. Prevent. Act

The guide is intended to educate people and give them necessary information about both the social and the medical background of diabetes, and healthy lifestyle models. The readers learn how to remain healthy and how they can enhance their wellbeing by changing their diet and having more daily exercise. The primary goal of all the information and suggestions is to prevent people from developing Type 2 diabetes, or, if diabetes has already been diagnosed, to keep the damage to a minimum and to counteract a worsening of the disease.