The brochure is intended for people with various migration backgrounds and in different age groups, who normally get little or no exercise in their everyday lives. It provides information about exercise and sport and motivates readers to include more physical activity in their everyday lives. The brochure starts with the reasons why exercise is good for you, then provides practical suggestions and further information about actual exercise opportunities and shows ways to overcome obstacles.
See also corresponding posters: [Water can kill (Poster)](https://www.migesplus.ch/en/publications/water-can-kill-poster "Water can kill") Individual flyers cannot be ordered, only available as language package. - language package I: 20xArabic, 10xFrench…
You are probably fully aware of the fact that your child needs exercise to stay in good health. Children who get adequate physical activity are more even-tempered, sleep better and have a healthier appetite. Play and physical activity boost their selfconfi…
You are probably fully aware of the fact that your child needs exercise to stay in good health. Children who get adequate physical activity are more even-tempered, sleep better and have a healthier appetite. Play and physical activity boost their selfconfi…
You are probably fully aware of the fact that your baby needs exercise to learn to express themselves, build relationships and discover their own body and environment. Gradually, your child will learn to consciously control their movements and posture and …
