Booklet

Exercise is life

The brochure is intended for people with various migration backgrounds and in different age groups, who normally get little or no exercise in their everyday lives. It provides information about exercise and sport and motivates readers to include more physical activity in their everyday lives. The brochure starts with the reasons why exercise is good for you, then provides practical suggestions and further information about actual exercise opportunities and shows ways to overcome obstacles.

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German

free
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French

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Italian

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English

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Albanian

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Portuguese

free
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Croatian/serbian/bosnian

free
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Spanish

free
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Tamil

free
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Turkish

free
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Arabic

free
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