
Move at home
Keep moving! Even at home!
This film is useful for professions working in the migration/integration, training, and healthcare sectors. It helps them discuss the subject of exercise with their target group. The film encourages more exercise day to day. It shows parents why exercise is important for their children to develop healthily and how they can include exercise in their everyday activities as a family.
The film script can be downloaded free of charge in PDF format. The film can be watched in all languages on Youtube
Keep moving! Even at home!
Der Alltag prägt Ihre Gesundheit. Und auch diejenige Ihrer Kinder. Hier ein paar Tipps wie Sie Gesundheit fördern können.
Alle Massnahmen, die der Arteriosklerose entgegenwirken, kommen nicht nur Ihren Füssen zugute, sondern wirken sich auch günstig auf Erkrankungen wie Herzinfarkt oder Hirnschlag aus: - Verzicht auf Nikotin - Ausgewogene Ernährung - Normales Körpergewicht - …
Children should grow up to be healthy and be able to feel at ease and confident in their own body. A balanced diet and regular exercise are important for proper development.