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You are probably fully aware of the fact that your child needs exercise to stay in good health. Children who get adequate physical activity are more even-tempered, sleep better and have a healthier appetite. Play and physical activity boost their selfconfidence and help them express their emotions and build relationships. Research has shown that children who engage in physical activity are more skilful and sustain fewer injuries. Regular physical activity is good for their bones, heart and body weight and promotes learning (e.g. during language acquisition).
What is Scouting? Scouting offers unique group experiences, unforgettable camp days in nature and adventurous activities on Saturdays or an entire weekend. Scouts form friendships for life and learn early on to assume responsibility for themselves and fo…
“Learning opportunities for children up to age 4” is a project of the Department of Education of the Canton of Zurich. The video clips are two to four minutes long and are available in 13 languages. The video clips are designed for parents and caregivers o…
Alle Massnahmen, die der Arteriosklerose entgegenwirken, kommen nicht nur Ihren Füssen zugute, sondern wirken sich auch günstig auf Erkrankungen wie Herzinfarkt oder Hirnschlag aus: - Verzicht auf Nikotin - Ausgewogene Ernährung - Normales Körpergewicht - …
Children should grow up to be healthy and be able to feel at ease and confident in their own body. A balanced diet and regular exercise are important for proper development.
The Swiss Red Cross was commissioned by the Federal Office for Public Health (FOPH) to develop and coordinate migesplus.ch.
