Most people know how to improve their physical health – for example, through a healthy diet and daily exercise. It is also known that a positive environment and a good work atmosphere contribute to good health. Mental health, on the other hand, is rarely addressed. This is where “10 steps towards mental health” comes in. It offers tips and suggestions that contribute to mental well-being and maintaining a positive outlook on life.
This brochure is designed to help people who have experienced traumatic events and their families. It is for those suffering from post-traumatic stress disorder (PTSD). Postage will be charged on goods sent abroad.
Most people know how to promote their physical health - for example, through a healthy diet or daily exercise. It is also common knowledge that an intact environment and a good working environment are beneficial to health. Mental health, on the other hand,…
The new Health Guide provides information about prevention, health insurance and medical care. It explains the rights and duties of patients and the legal basis of the healthcare system. It also contains information about important medical facilities and a…
Sadness, aggression or seclusion can be a sign of illness: What is mental health and why is it so important? The video by the Achtung!Kinderseele foundation with information on the mental health of children and young people focuses on refugees in Germany.…
