Most people know how to improve their physical health – for example, through a healthy diet and daily exercise. It is also known that a positive environment and a good work atmosphere contribute to good health. Mental health, on the other hand, is rarely addressed. This is where “10 steps towards mental health” comes in. It offers tips and suggestions that contribute to mental well-being and maintaining a positive outlook on life.
Most people know how to promote their physical health - for example, through a healthy diet or daily exercise. It is also common knowledge that an intact environment and a good working environment are beneficial to health. Mental health, on the other hand,…
This brochure is designed to help people who have experienced traumatic events and their families. It is for those suffering from post-traumatic stress disorder (PTSD). Postage will be charged on goods sent abroad.
prevention.ch ist die einzige umfassende Wissensplattform, die alle Inhalte im Bereich der nichtübertragbaren Krankheiten, Sucht und psychische Gesundheit an einem Ort sammelt. Sie dient als Inspirationsquelle und Schaufenster für die Themen und bietet fun…
