Video in 11 languages on mental health
Languages
German, French, English, Albanian, Arabic, Spanish, Turkish, Italian, Tigrinya, Portuguese, Tamil
What makes you feel good? Here you can find some simple suggestions for everyday life.
In addition to the video: "What makes you feel good?" (Leporello en 11 langues)
Humanitarians and people working in helping professions need to take care of themselves in order not to burn out and to be effective in their work. The well-being guide: reduce stress, recharge and build inner resilience is for individual self-care, and f…
Sui SRK comprises the following: - Comprehensive information on everyday topics: looking for a job or an apartment, family reunification, asylum procedures, healthcare system, etc. - Psychological self-help: breathing and relaxation exercises to cope with …
BeWell.help is a plattform for online counselling and therapy and offers you mental support and psychological help in every area of life. People seeking advice can recieve immediate psychologial help.
The Swiss Red Cross was commissioned by the Federal Office for Public Health (FOPH) to develop and coordinate migesplus.ch.
