Video in 11 languages on mental health
Languages
German, French, English, Albanian, Arabic, Spanish, Turkish, Italian, Tigrinya, Portuguese, Tamil
What makes you feel good? Here you can find some simple suggestions for everyday life.
In addition to the video: "What makes you feel good?" (Leporello en 11 langues)
Humanitarians and people working in helping professions need to take care of themselves in order not to burn out and to be effective in their work. The well-being guide: reduce stress, recharge and build inner resilience is for individual self-care, and f…
The Sui SRK app provides information about everyday life in Switzerland (e.g. finding work and accommodation, family reunification, asylum procedures, healthcare system) and raises awareness of mental health. Refugees can find resources here to help them d…
Young people are sensitised to the topic of mental health at eye level. They receive easy-to-implement tips on how to promote their own mental health and how to better recognise signs of mental stress in themselves and their friends.
BeWell.help is a plattform for online counselling and therapy and offers you mental support and psychological help in every area of life. People seeking advice can recieve immediate psychologial help.
The Swiss Red Cross was commissioned by the Federal Office for Public Health (FOPH) to develop and coordinate migesplus.ch.
