Sun protection for mothers during breastfeeding
Components of sunscreens can pass into your breast milk. This guide is about how you can still protect yourself from the sun.
German & 3 other languages 
Three golden rules for hot days
Protection during heatwaves - for older people and those in need of care
Languages
German, French, Italian, English
Heatwaves can have an impact on health and impair physical and mental performance. Elderly people, the (chronically) ill, young children and pregnant women are particularly at risk. Help is particularly important for older people: caring for the health of older people during heatwaves is everyone's concern. Elderly people living alone and people in need of care require our attention.
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Diet and nutrition during pregnancy and while breastfeeding (short version)
Mit einer ausgewogenen Ernährung vor und während der Schwangerschaft sowie in der Stillzeit ermöglichen Sie Ihrem Kind einen optimalen Start ins Leben. So stellen Sie sicher, dass Sie und Ihr Kind angemessen mit Energie und Nährstoffen versorgt werden. Aus…
German & 13 other languages
mamamundo
Antenatal classes for pregnant women with a migration background
German & 15 other languages
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The Swiss Red Cross was commissioned by the Federal Office for Public Health (FOPH) to develop and coordinate migesplus.ch.
