Health for everyone?
Facts and figures on health inequities in Switzerland
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Tips to shop healthily and affordably
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Diet and nutrition during pregnancy and while breastfeeding (short version)
You can help your child get the best possible start to life by maintain ing a balanced diet before and during your pregnancy and while breastfeeding. The Swiss food pyramid offers guidance: you need the foods on the bottom levels of the pyramid in larger…
German & 13 other languages
Not enough Pension? There are solutions!
If pensions and income do not cover the minimum living costs, supplementary benefits (EL/PC) help. Together with the AHV or IV, they secure the minimum subsistence level. This flyer provides information about supplementary benefits in simple language. You…
German & 15 other languages
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The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
