Health for everyone?
Facts and figures on health inequities in Switzerland
German & 3 other languages 
Tips to shop healthily and affordably
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Diet and nutrition during pregnancy and while breastfeeding (short version)
You can help your child get the best possible start to life by maintain ing a balanced diet before and during your pregnancy and while breastfeeding. The Swiss food pyramid offers guidance: you need the foods on the bottom levels of the pyramid in larger…
German & 13 other languages
Not enough Pension? There are solutions!
If pensions and income do not cover the minimum living costs, supplementary benefits (EL/PC) help. Together with the AHV or IV, they secure the minimum subsistence level. This flyer provides information about supplementary benefits in simple language. You…
German & 15 other languages
MiPaPe - Migration | Participation | Peace
MiPaPe is an organization dedicated to building an inclusive, just, and peaceful society. It works at the intersections of migration, participation, conflict transformation, and peacebuilding. Through educational programs, dialogue spaces, research, and ad…
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The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
