Diet and nutrition during pregnancy and while breastfeeding
With balanced nutrition during pregnancy and breastfeeding, you support your child's health and growth.
German & 13 other languages 
Your adventure pregnancy
Languages
German, English
This pregnancy booklet provides information from planning a pregnancy, to important issues during pregnancy, to helpful contact information and addresses.
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Follow Us
The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
