Diet and nutrition during pregnancy and while breastfeeding
With balanced nutrition during pregnancy and breastfeeding, you support your child's health and growth.
German & 13 other languages 
Breastfeeding Guide
Languages
German, French, Italian, English
The most important information about breastfeeding as information sheet and poster:
- Breastfeeding positions
- Breast massage and milk expression
- Correct latching on
- Breastfeeding frequency and security
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Downloads/orders
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The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
