Diet and nutrition during pregnancy and while breastfeeding
With balanced nutrition during pregnancy and breastfeeding, you support your child's health and growth.
German & 13 other languages 
Breastfeeding Guide
Breastfeeding supports the health of mother and baby. It explains correct latch, breastfeeding positions, breast massage, feeding frequency and hunger cues. With simple instructions and illustrations.
Languages
German, French, Italian, English, Albanian, Arabic, Croatian/serbian/bosnian, Portuguese, Spanish, Tamil, Tigrinya, Turkish, Ukrainian
The most important information about breastfeeding as information sheet and poster:
- Breastfeeding positions
- Breast massage and milk expression
- Correct latching on
- Breastfeeding frequency and security
links
Downloads/orders
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The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
