Staying emotionally strong as a parent!
Parents need mental strength. Rest, exercise, social contact, nurturing relationships, and mindful stress management help them stay strong daily.
German & 11 other languages 
The time immediately after birth
Opportunities and risks
Languages
German, French, Italian, English, Spanish, Turkish, Croatian/serbian/bosnian
First aid and resources in case of problems after giving birth
Downloads/orders
Similar publications
Be healthy - stay healthy
Fotoserie. Gesund sein ist mehr als nicht krank sein. Gesund sein heisst, sich körperlich, seelisch und sozial wohl zu fühlen. Durch unser Verhalten im Alltag können wir viel zu unserer Gesundheit beitragen. FemmesTISCHE publizierte die vorliegende Fotose…
language-neutral
Ambiguous loss: Understanding and supporting
This e-learning provides an initial introduction to the impacts of ambiguous loss, along with practical tips for supporting those affected. It is available in four languages and free of charge.
German & 3 other languages
App Sui of the Swiss Red Cross
Sui is an app intended for refugees in Switzerland. It is free of charge, in various languages and combines support, self-help and information.
German & 6 other languages
Follow Us
The Swiss Red Cross develops and coordinates migesplus and receives financial support from the Federal Office of Public Health (FOPH).
